News

The beginning From four to eight thousand years ago, the history of yoga can be well divided into four epochs, namely, pre-classical, classical, po...

Yes it is possible to lose pounds with yogaWe all know that overweight and obesity have not been a fashion trend for centuries, in fact they have a...

For many years, yoga has been considered one of the hottest fitness and holistic trends that have taken the continent by storm. It is practiced by ...

Yoga is possibly a 3,000 year old Hindu discipline of mind and body that became familiar in Western society with the melioristic generation of the ...

Yoga respiration exercises may facilitate sufferers of gentle bronchial asthma and should help cut back their use of low-dose drug inhalers in asth...